Weight Training | Initial Mile

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WEIGHT TRAINING WORKOUTS

Push Day workout banner. Includes picture of Initial Mile's character, Super Saikou doing a push up

Build upper body muscular strength and aesthetics like your favorite anime warrior with Initial Mile's Push Day Weight Training Routine.

UPPER BODY

Push Day Workout.png

Weight Training Shoulder Workout.png

Weight Training Pull Day Workout 1.png

Weight Training Pull Day 2.png

weight training pull day 3.png

Back Workout.png

Chest Workout Day.png

Weight Training Arms.png

LOWER BODY

Weight Training Legs and Glutes 1.png

Legs and Glutes 2.png

Leg and Glutes Workout.png

Weight Training Warrior Legs.png

TOTAL BODY

Weight Training Complete Body One.png

Weight Training Complete Body 2.png

Weight Training Total Body Three.png

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