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INITIAL MILE
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Interval Run Workout 14
This interval run workout 14 was designed to help you improve cardiovascular and muscular endurance.
Initial Mile
2 min read
Run Workout 10
This Anime Inspired Run Workout 10 can help warriors improve their overall cardiovascular endurance.
Initial Mile
2 min read
Run Workout 9
This Anime Inspired Run Workout 9 can help warriors train both muscular and cardiovascular endurance.
Initial Mile
2 min read
Run Workout 7
This Anime Inspired Run Workout 7 can help warriors train for improved speed, agility and explosive power.
Initial Mile
2 min read
Run Workout 5
This Anime Inspired Run Workout 4 can help warriors train toward improved endurance and overall speed.
Initial Mile
2 min read
Run Workout 2
This Anime Inspired Run Workout 2 can help warriors improve overall speed and cardiovascular endurance.
Initial Mile
2 min read
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