INITIAL MILE

This full body calisthenics workout 15 was designed to help you master some of the calisthenics basics to progress into advance exercises.

If you're ready to level up your training to Saiyan, hero or sorcerer status, this full body calisthenics workout 14 is meant for you.

If you've mastered the basics, this full body calisthenics workout 13 was designed for you to take your training to the next level.

This Anime Inspired Lower Body Calisthenics Workout 10, can help warriors build overall muscular endurance and strength in their lower body.

This Anime Inspired Full Body Calisthenics Workout 5, can help warriors build overall muscular endurance and power.

This Anime Inspired Full Body Calisthenics Workout 4, can help warriors build overall muscular and cardiovascular endurance.

Anime Inspired Full Body Calisthenics Workout 3, can help warriors progress into more advance calisthenics skills.

Anime Inspired Full Body Calisthenics Workout 2, can help warriors build overall muscular strength like some of our favorite anime heroes.