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INITIAL MILE
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Full Body Calisthenics Workout 12
This full body calisthenics workout was designed for you to improve strength, mobility and master some of calisthenics essentials.
Initial Mile
2 min read


Runners Yoga Flow
This Runners Yoga Flow, can help hybrid heroes improve their overall flexibility, mobility, core strength and run performance.
Initial Mile
2 min read


Fight Fit Kickboxing Workout 7
This fight fit routine, kickboxing workout can help you feel like you're training to be the hybrid hero of your own anime universe.
Initial Mile
3 min read


Fight Fit Boxing Workout 9
If you're an anime fan looking to level up your physical and mental game, this boxing workout can help you achieve those goals.
Initial Mile
4 min read


Full Body Calisthenics Workout 11
This Full Body Calisthenics Workout 11, will push your limits, build real-world strength and help you channel your hidden potential.
Initial Mile
2 min read


Fight Fit Muay Thai Workout 6
this Muay Thai workout 6 routine, can help you build a solid and powerful foundation in Muay-Thai and overall stand-up fighting.
Initial Mile
3 min read


10 Minute High Kick Yoga Flow
This yoga flow routine, 10 Minute High Kick Yoga Flow, can help hybrid heroes improve flexibility to execute higher martial art kicks.
Initial Mile
2 min read


Fight Fit Kickboxing Workout 6
This fight fit routine, kickboxing workout can help you feel like you're training to be the hybrid hero of your own anime universe.
Initial Mile
2 min read


Fight Fit Boxing Workout 8
This Fight Fit routine, Boxing Workout 8, can help hybrid heroes train both offense and defense skills in the art of boxing.
Initial Mile
3 min read


15 Motivational and Uplifting Anime Quotes
15 Motivational and uplifting anime quotes to drive you through your hybrid hero journey.
Initial Mile
2 min read


Fight Fit Boxing Workout 7
This Fight Fit routine, Boxing Workout 7, can help hybrid warriors train both offense and defense skills in the art of boxing.
Initial Mile
2 min read


Story Behind Initial Mile
Initial Mile is a fitness blog to help aspiring anime warriors improve strength and endurance through anime hybrid training.
Initial Mile
3 min read


Lower Body Calisthenics Workout 10
This Anime Inspired Lower Body Calisthenics Workout 10, can help warriors build overall muscular endurance and strength in their lower body.
Initial Mile
2 min read


12-Minute Run to Measure Cardio Endurance
It's imperative to know your current level of fitness to prevent plateauing. The 12 Minute Run Test can help you measure your this fitness.
Initial Mile
3 min read


Total Mobility Yoga Flow
This yoga flow routine, Total Mobility Flow, can help warriors maintain strength and range of motion allowing optimal performance.
Initial Mile
2 min read


Upper Body Calisthenics Workout 9
This Anime Inspired Upper Body Calisthenics Workout 9, can help warriors build overall muscular endurance and strength in their upper body.
Initial Mile
2 min read


What's The Closest Equivalent to a Senzu Bean
If you’re a Dragon Ball fan, you know of the Senzu bean. But what's the closest equivalent to a senzu bean in our world?
Initial Mile
6 min read


Fight Fit Muay Thai Workout 5
This Anime Inspired Fight Fit routine, Muay Thai Workout 5, can help warriors improve overall fight skills.
Initial Mile
3 min read


Fight Fit Kickboxing Workout 5
This Anime Inspired Fight Fit routine, Kickboxing Workout 5, can help warriors train kickboxing essentials.
Initial Mile
2 min read


Fight Fit Muay Thai Workout 4
This Anime Inspired Fight Fit routine, Muay Thai Workout 4, can help warriors train Muay Thai essentials and overall agility.
Initial Mile
2 min read
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