INITIAL MILE

This Runners Yoga Flow, can help hybrid heroes improve their overall flexibility, mobility, core strength and run performance.

This fight fit routine, kickboxing workout can help you feel like you're training to be the hybrid hero of your own anime universe.

If you're an anime fan looking to level up your physical and mental game, this boxing workout can help you achieve those goals.

This Full Body Calisthenics Workout 11, will push your limits, build real-world strength and help you channel your hidden potential.

this Muay Thai workout 6 routine, can help you build a solid and powerful foundation in Muay-Thai and overall stand-up fighting.

This anime inspired workout was inspired by My Hero Academia's hero, Izuku Midoriya a.k.a., Deku.

This yoga flow routine, 10 Minute High Kick Yoga Flow, can help hybrid heroes improve flexibility to execute higher martial art kicks.

This fight fit routine, kickboxing workout can help you feel like you're training to be the hybrid hero of your own anime universe.

This Fight Fit routine, Boxing Workout 8, can help hybrid heroes train both offense and defense skills in the art of boxing.

15 Motivational and uplifting anime quotes to drive you through your hybrid hero journey.

This anime inspired workout was inspired by Hajime No Ippo's boxing anime series.

This Fight Fit routine, Boxing Workout 7, can help hybrid warriors train both offense and defense skills in the art of boxing.

This 12-Week 5k Run training program was created to help new warriors complete a 5k run, run their first mile or simply run faster.

Initial Mile is a fitness blog to help aspiring anime warriors improve strength and endurance through anime hybrid training.

This anime inspired workout was inspired by the non-wizarding, peculiar but powerful, Mash Burndead from the Mashle anime.

This Anime Inspired Lower Body Calisthenics Workout 10, can help warriors build overall muscular endurance and strength in their lower body.

It's imperative to know your current level of fitness to prevent plateauing. The 12 Minute Run Test can help you measure your this fitness.

This yoga flow routine, Total Mobility Flow, can help warriors maintain strength and range of motion allowing optimal performance.

This Anime Inspired Upper Body Calisthenics Workout 9, can help warriors build overall muscular endurance and strength in their upper body.

If you’re a Dragon Ball fan, you know of the Senzu bean. But what's the closest equivalent to a senzu bean in our world?