top of page
Search

Initial Mile
2 min read
Fight Fit Boxing Workout 5
This Anime Inspired Fight Fit routine, Boxing Workout 5, can help warriors train both offense and defense boxing skills.

Initial Mile
3 min read
Full Body Calisthenics Workout 6
This Anime Inspired Full Body Calisthenics Workout 6, can help warriors build overall muscular endurance and strength.

Initial Mile
2 min read
Run Workout 7
This Anime Inspired Run Workout 7 can help warriors train for improved speed, agility and explosive power.

Initial Mile
3 min read
Fight Fit Muay Thai Workout 3
This Anime Inspired Fight Fit routine, Muay Thai Workout 3, can help warriors train Muay Thai essentials and overall agility.

Initial Mile
2 min read
15 Minute Mobility Yoga Flow
This yoga flow routine, 15 Minute Mobility Flow, can help warriors maintain strength and range of motion allowing optimal performance.

Initial Mile
2 min read
Fight Fit Boxing Workout 4
This Anime Inspired Fight Fit routine, Boxing Workout 4, can help warriors learn some basic punch combinations in the art of boxing.

Initial Mile
2 min read
Run Workout 6
This Anime Inspired Run Workout 6 can help warriors train for improved speed, agility and explosive power.

Initial Mile
2 min read
Fight Fit Muay Thai Workout 2
This Anime Inspired Fight Fit routine, Muay Thai Workout 2, can help warriors learn some of the basic strikes in the art of "Eight-Limbs".

Initial Mile
2 min read
Full Body Calisthenics Workout 5
This Anime Inspired Full Body Calisthenics Workout 5, can help warriors build overall muscular endurance and power.

Initial Mile
2 min read
Chest Opener Yoga Flow
This yoga flow routine, Chest Opener Flow, can help warriors maintain the range of motion and mobility in the chest and shoulder regions.

Initial Mile
3 min read
Fight Fit Kickboxing Workout 3
This Anime Inspired Fight Fit routine, Kickboxing Workout 3, can help warriors train and improve both basic and intermediate kickboxing skil

Initial Mile
2 min read
Full Body Calisthenics Workout 4
This Anime Inspired Full Body Calisthenics Workout 4, can help warriors build overall muscular and cardiovascular endurance.

Initial Mile
2 min read
Fight Fit Boxing Workout 3
This Anime Inspired Fight Fit routine, Boxing Workout 3, can help warriors learn some basic punch combinations in the art of boxing.

Initial Mile
2 min read
Run Workout 5
This Anime Inspired Run Workout 4 can help warriors train toward improved endurance and overall speed.

Initial Mile
3 min read
What is Cupping Therapy?
Cupping therapy is an ancient, alternative manual treatment that involves special cups and suction. What are the different methods?

Initial Mile
3 min read
Fight Fit Kickboxing Workout 2
This Anime Inspired Fight Fit routine, Kickboxing Workout 2, can help warriors learn some of the basic punches and kicks in the art of kickb

Initial Mile
2 min read
Run Workout 4
This Anime Inspired Run Workout 4 can help warriors train toward explosive speed and cardiovascular endurance like Baki Hanma.

Initial Mile
2 min read
Fight Fit Boxing Workout 2
This anime inspired Fight Fit routine, Boxing Workout 2, can help warriors learn some extensive punch combinations in the art of boxing.

Initial Mile
2 min read
Run Workout 3
This Anime Inspired Run Workout 3 can help warriors improve overall speed and cardiovascular endurance.

Initial Mile
2 min read
Full Body Calisthenics Workout 3
Anime Inspired Full Body Calisthenics Workout 3, can help warriors progress into more advance calisthenics skills.
bottom of page