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INITIAL MILE
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Fight Fit Boxing Workout 8
This Fight Fit routine, Boxing Workout 8, can help hybrid heroes train both offense and defense skills in the art of boxing.
Initial Mile
3 min read


15 Motivational and Uplifting Anime Quotes
15 Motivational and uplifting anime quotes to drive you through your hybrid hero journey.
Initial Mile
2 min read


Hajime No Ippo Boxers Workout
This anime inspired workout was inspired by Hajime No Ippo's boxing anime series.
Initial Mile
2 min read


Fight Fit Boxing Workout 7
This Fight Fit routine, Boxing Workout 7, can help hybrid warriors train both offense and defense skills in the art of boxing.
Initial Mile
2 min read


12-Week 5k Run Training Program
This 12-Week 5k Run training program was created to help new warriors complete a 5k run, run their first mile or simply run faster.
Initial Mile
3 min read


Story Behind Initial Mile
Initial Mile is a fitness blog to help aspiring anime warriors improve strength and endurance through anime hybrid training.
Initial Mile
2 min read


Mashle Workout
This anime inspired workout was inspired by the non-wizarding, peculiar but powerful, Mash Burndead from the Mashle anime.
Initial Mile
2 min read


Lower Body Calisthenics Workout 10
This Anime Inspired Lower Body Calisthenics Workout 10, can help warriors build overall muscular endurance and strength in their lower body.
Initial Mile
2 min read


12-Minute Run to Measure Cardio Endurance
It's imperative to know your current level of fitness to prevent plateauing. The 12 Minute Run Test can help you measure your this fitness.
Initial Mile
3 min read


Total Mobility Yoga Flow
This yoga flow routine, Total Mobility Flow, can help warriors maintain strength and range of motion allowing optimal performance.
Initial Mile
2 min read


Upper Body Calisthenics Workout 9
This Anime Inspired Upper Body Calisthenics Workout 9, can help warriors build overall muscular endurance and strength in their upper body.
Initial Mile
2 min read


What's The Closest Equivalent to a Senzu Bean
If you’re a Dragon Ball fan, you know of the Senzu bean. But what's the closest equivalent to a senzu bean in our world?
Initial Mile
6 min read


Fight Fit Muay Thai Workout 5
This Anime Inspired Fight Fit routine, Muay Thai Workout 5, can help warriors improve overall fight skills.
Initial Mile
3 min read


Fight Fit Kickboxing Workout 5
This Anime Inspired Fight Fit routine, Kickboxing Workout 5, can help warriors train kickboxing essentials.
Initial Mile
2 min read


Fight Fit Muay Thai Workout 4
This Anime Inspired Fight Fit routine, Muay Thai Workout 4, can help warriors train Muay Thai essentials and overall agility.
Initial Mile
2 min read


Run Workout 10
This Anime Inspired Run Workout 10 can help warriors improve their overall cardiovascular endurance.
Initial Mile
2 min read


Fight Fit Kickboxing Workout 4
This Anime Inspired Fight Fit routine, Kickboxing Workout 4, can help warriors train and improve kickboxing skills.
Initial Mile
3 min read


Full Body Calisthenics Workout 8
This Anime Inspired Full Body Calisthenics Workout 8, can help warriors build overall muscular endurance and strength.
Initial Mile
2 min read


Run Workout 9
This Anime Inspired Run Workout 9 can help warriors train both muscular and cardiovascular endurance.
Initial Mile
2 min read


Full Body Calisthenics Workout 7
This Anime Inspired Full Body Calisthenics Workout 7, can help warriors build overall muscular endurance and strength.
Initial Mile
2 min read
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