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Dragon Ball Kid Buu Fitness Challenge
This anime inspired fitness challenge was inspired by one of the most wildest villains in the Dragon Ball Universe, Kid Buu.
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3 min read


Full Body Calisthenics Workout 2
Anime Inspired Full Body Calisthenics Workout 2, can help warriors build overall muscular strength like some of our favorite anime heroes.
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2 min read


Run Workout 2
This Anime Inspired Run Workout 2 can help warriors improve overall speed and cardiovascular endurance.
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2 min read


Fight Fit Kickboxing Workout 1
This Anime Inspired Fight Fit routine, Kickboxing Workout 1, can help warriors learn some of the basics in the art of kickboxing.
Initial Mile
2 min read


One Punch Man Workout
This anime inspired workout was inspired by the one and only, One Punch Man!
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2 min read


Full Body Calisthenics Workout 1
Anime Inspired Full Body Calisthencis Workout 1, can help warriors build overall muscular strength like some of our favorite anime heroes.
Initial Mile
2 min read


5 Methods to Increase Calisthenics Difficulty Level
Below are 5 methods that can challenge your current calisthenics practice and help you ascend into the human warrior you're meant to be.
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2 min read


Run Workout 1
This Anime Inspired Run Workout 1 can help warriors improve overall speed and cardiovascular endurance.
Initial Mile
2 min read


Fight Fit Boxing Workout 1
Anime Inspired Fight Fit routine, Boxing Workout 1, can help warriors learn some of the basic skills in the art of boxing.
Initial Mile
2 min read


Yoga: Shoulder Stability Flow
This yoga flow routine, Shoulder Stability Flow, can help warriors maintain strength in their shoulders allowing optimal performance.
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2 min read


Yoga: Chest Opener Flow
This yoga flow routine, Chest Opener Flow, can help warriors maintain range of motion in their chest and shoulders.
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2 min read


Muay Thai Yoga Flow
This yoga flow, Muay Thai flow, can help you anime warriors knee and kick higher and extend to punch further.
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2 min read


Yoga: 5 Minute Morning Flow
This yoga flow, 5 Minute Morning Flow, was created for those time crunched warriors who only have a few minutes to get their morning started
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2 min read


Yoga: Boxer's Flow
This yoga flow routine, Boxer's Yoga Flow, can help improve your boxing performance by maintaining healthy flexibility and mobility.
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2 min read


3 Tips to Kick Harder and Faster
Almost any warrior can execute harder and faster kicks however, it will take dedication and consistent training to level up. When we...
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4 min read


Yoga: 5 Minute Evening Flow
This yoga flow routine, 5 Minute Evening Yoga Flow, can help you attain a restful night of sleep through a quick series of stretches.
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1 min read


Wilderness Skills and Survival Clinic with Adventure Out, Santa Cruz Review
I recently had the opportunity to join a Wilderness Skills and Survival Clinic with the Santa Cruz company, Adventure Out.
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5 min read


Yoga: High Kick Dynamic Flow
This yoga flow routine, High Kick Dynamic Flow, targets improving the height of a round house kick.
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2 min read


Yoga: Fighters Flow
This yoga flow routine, Fighters Flow targets improving the mobility and flexiblity in the back, shoulders and hips.
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2 min read


Weight Training Fundamentals and Protocols for Beginners
This guide will cover weight training fundamentals for beginners.
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5 min read
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